7.2 km | 00:45:09 | 06:14/km日期: 2015-02-16 15:50 - 卡路里: 569 Cal - 溫度: 21°C - 濕度: 73%
Pace: 06'02" / 06'15" / 06'11" / 05'47" / 06'09" / 06'22" / 06'28" / 08'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'05") | 879 / 879 |
| 2 | | 06'16" (+00'25") | 900 / 1780 |
| 3 | | 06'08" (+00'17") | 911 / 2691 |
| 4 | | 06'01" (+00'10") | 914 / 3606 |
| 5 | | 05'51" | 907 / 4514 |
| 6 | | 06'21" (+00'30") | 915 / 5429 |
| 7 | | 06'19" (+00'28") | 914 / 6343 |
| 8 | | 06'34" (+00'43") | 914 / 7258 |
2月累積里程 : 82.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'15" | 00:12'17" |
| 3 | 06'11" | 00:18'28" |
| 4 | 05'47" | 00:24'15" |
| 5 | 06'09" | 00:30'24" |
| 6 | 06'22" | 00:36'46" |
| 7 | 06'28" | 00:43'14" |
| 7.2 | 08'09" | 00:45'09" |
展開計圈分析
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