7.9 km | 00:46:44 | 05:52/km日期: 2015-02-11 19:46 - 地點: 雨農國小 - 卡路里: 429 Cal - 溫度: 17°C - 濕度: 72%
Pace: 06'39" / 06'02" / 05'43" / 05'34" / 05'28" / 07'12" / 05'44" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+01'12") | 1000 / 1000 |
| 2 | | 06'01" (+00'34") | 1000 / 2000 |
| 3 | | 05'43" (+00'16") | 1000 / 3000 |
| 4 | | 05'34" (+00'07") | 1000 / 4000 |
| 5 | | 05'27" | 1000 / 5000 |
| 6 | | 05'29" (+00'02") | 1000 / 6000 |
| 7 | | 05'44" (+00'17") | 1000 / 7000 |
| 8 | | 06'24" (+00'57") | 948 / 7948 |
2月累積里程 : 219.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'02" | 00:12'41" |
| 3 | 05'43" | 00:18'24" |
| 4 | 05'34" | 00:23'58" |
| 5 | 05'28" | 00:29'26" |
| 6 | 07'12" | 00:36'38" |
| 7 | 05'44" | 00:42'22" |
| 7.9 | 06'13" | 00:48'16" |
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