10.4 km | 01:03:48 | 06:08/km日期: 2015-02-14 16:10 - 卡路里: 571 Cal - 溫度: 20°C - 濕度: 52%
Pace: 06'01" / 05'48" / 06'03" / 06'16" / 06'11" / 06'24" / 06'00" / 06'13" / 06'22" / 06'13" / 05'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+00'14") | 1000 / 1000 |
2 | | 05'47" | 1000 / 2000 |
3 | | 06'03" (+00'16") | 1000 / 3000 |
4 | | 06'15" (+00'28") | 1000 / 4000 |
5 | | 06'10" (+00'23") | 1000 / 5000 |
6 | | 06'24" (+00'37") | 1000 / 6000 |
7 | | 05'59" (+00'12") | 1000 / 7000 |
8 | | 06'13" (+00'26") | 1000 / 8000 |
9 | | 06'21" (+00'34") | 1000 / 9000 |
10 | | 06'13" (+00'26") | 1000 / 10000 |
11 | | 05'41" | 401 / 10401 |
2月累積里程 :
70.08 km SKECHERS GOrun Ride 累積 :
1435.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'48" | 00:11'49" |
3 | 06'03" | 00:17'52" |
4 | 06'16" | 00:24'08" |
5 | 06'11" | 00:30'19" |
6 | 06'24" | 00:36'43" |
7 | 06'00" | 00:42'43" |
8 | 06'13" | 00:48'56" |
9 | 06'22" | 00:55'18" |
10 | 06'13" | 01:01'31" |
10.4 | 05'28" | 01:03'43" |