34.8 km | 04:26:56 | 07:40/km日期: 2015-02-08 06:15 - 總爬升: 679 m - 地點: 鳴鳳山 - 天氣: 跑步剛剛好 - 卡路里: 2066 Cal - 溫度: 11°C - 濕度: 95%
Pace: 06'55" / 06'34" / 06'56" / 06'13" / 06'09" / 06'04" / 05'57" / 11'50" / 06'50" / 06'34" / 07'16" / 06'41" / 11'53" / 06'46" / 08'44" / 11'58" / 12'17" / 15'22" / 06'15" / 05'56" / 05'52" / 06'30" / 09'25" / 05'49" / 05'29" / 05'36" / 06'16" / 13'55" / 06'04" / 06'59" / 07'52" / 07'23" / 05'57" / 06'13" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+01'25") | 1000 / 1000 |
| 2 | | 06'33" (+01'04") | 1000 / 2000 |
| 3 | | 06'56" (+01'27") | 1000 / 3000 |
| 4 | | 06'12" (+00'43") | 1000 / 4000 |
| 5 | | 06'09" (+00'40") | 1000 / 5000 |
| 6 | | 06'04" (+00'35") | 1000 / 6000 |
| 7 | | 05'56" (+00'27") | 1000 / 7000 |
| 8 | | 11'49" (+06'20") | 1000 / 8000 |
| 9 | | 06'50" (+01'21") | 1000 / 9000 |
| 10 | | 06'34" (+01'05") | 1000 / 10000 |
| 11 | | 07'15" (+01'46") | 1000 / 11000 |
| 12 | | 06'41" (+01'12") | 1000 / 12000 |
| 13 | | 11'52" (+06'23") | 1000 / 13000 |
| 14 | | 06'46" (+01'17") | 1000 / 14000 |
| 15 | | 08'43" (+03'14") | 1000 / 15000 |
| 16 | | 11'58" (+06'29") | 1000 / 16000 |
| 17 | | 12'16" (+06'47") | 1000 / 17000 |
| 18 | | 15'21" (+09'52") | 1000 / 18000 |
| 19 | | 06'15" (+00'46") | 1000 / 19000 |
| 20 | | 05'55" (+00'26") | 1000 / 20000 |
| 21 | | 05'52" (+00'23") | 1000 / 21000 |
| 22 | | 06'29" (+01'00") | 1000 / 22000 |
| 23 | | 09'25" (+03'56") | 1000 / 23000 |
| 24 | | 05'48" (+00'19") | 1000 / 24000 |
| 25 | | 05'29" | 1000 / 25000 |
| 26 | | 05'35" (+00'06") | 1000 / 26000 |
| 27 | | 06'16" (+00'47") | 1000 / 27000 |
| 28 | | 13'54" (+08'25") | 1000 / 28000 |
| 29 | | 06'04" (+00'35") | 1000 / 29000 |
| 30 | | 06'58" (+01'29") | 1000 / 30000 |
| 31 | | 07'51" (+02'22") | 1000 / 31000 |
| 32 | | 07'22" (+01'53") | 1000 / 32000 |
| 33 | | 05'57" (+00'28") | 1000 / 33000 |
| 34 | | 06'12" (+00'43") | 1000 / 34000 |
| 35 | | 05'44" (+00'15") | 774 / 34774 |
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