17.4 km | 01:30:14 | 05:10/km日期: 2015-01-28 18:30 - 總爬升: 221 m - 卡路里: 908 Cal - 總步數: 17844 - 平均步頻: 197 - 平均步幅: 97 cm - 溫度: 14°C - 濕度: 89%
Pace: 05'29" / 06'37" / 06'05" / 05'52" / 05'48" / 05'46" / 05'36" / 05'09" / 05'24" / 04'43" / 04'22" / 04'24" / 04'28" / 04'39" / 04'36" / 04'35" / 04'33" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'28" (+01'05") | 898 / 898 | 202 / 90 |
| 2 | | 06'27" (+02'04") | 889 / 1788 | 190 / 81 |
| 3 | | 05'55" (+01'32") | 3974 / 5762 | 192 / 87 |
| 4 | | 05'28" (+01'05") | 2008 / 7771 | 194 / 94 |
| 5 | | 05'18" (+00'55") | 314 / 8085 | 194 / 97 |
| 6 | | 05'25" (+01'02") | 316 / 8401 | 192 / 95 |
| 7 | | 05'04" (+00'41") | 1279 / 9680 | 194 / 101 |
| 8 | | 04'24" (+00'01") | 681 / 10362 | 198 / 114 |
| 9 | | 04'23" | 1303 / 11665 | 202 / 112 |
| 10 | | 04'24" (+00'01") | 329 / 11995 | 201 / 112 |
| 11 | | 04'30" (+00'07") | 329 / 12324 | 202 / 109 |
| 12 | | 04'56" (+00'33") | 293 / 12618 | 201 / 100 |
| 13 | | 04'31" (+00'08") | 641 / 13259 | 203 / 108 |
| 14 | | 04'29" (+00'06") | 326 / 13585 | 205 / 107 |
| 15 | | 04'36" (+00'13") | 961 / 14546 | 205 / 105 |
| 16 | | 04'40" (+00'17") | 962 / 15509 | 205 / 104 |
| 17 | | 04'35" (+00'12") | 1899 / 17409 | 205 / 105 |
1月累積里程 : 420.09 km
MW Watch 上傳(省電模式) | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 06'37" | 00:12'06" |
| 3 | 06'05" | 00:18'11" |
| 4 | 05'52" | 00:24'03" |
| 5 | 05'48" | 00:29'51" |
| 6 | 05'46" | 00:35'37" |
| 7 | 05'36" | 00:41'13" |
| 8 | 05'09" | 00:46'22" |
| 9 | 05'24" | 00:51'46" |
| 10 | 04'43" | 00:56'29" |
| 11 | 04'22" | 01:00'51" |
| 12 | 04'24" | 01:05'15" |
| 13 | 04'28" | 01:09'43" |
| 14 | 04'39" | 01:14'22" |
| 15 | 04'36" | 01:18'58" |
| 16 | 04'35" | 01:23'33" |
| 17 | 04'33" | 01:28'06" |
| 17.4 | 05'12" | 01:30'14" |
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