13.0 km | 01:18:01 | 05:59/km日期: 2021-04-11 05:56 - 平均心率: 162 - 卡路里: 911 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 98% - PM2.5: 普通(38)
Pace: 02'43" / 06'11" / 05'45" / 05'43" / 05'46" / 05'51" / 08'29" / 05'54" / 07'42" / 05'36" / 05'27" / 05'43" / 05'01" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+01'10") | 1000 / 1000 |
| 2 | | 06'10" (+01'09") | 1000 / 2000 |
| 3 | | 05'45" (+00'44") | 1000 / 3000 |
| 4 | | 05'42" (+00'41") | 1000 / 4000 |
| 5 | | 05'46" (+00'45") | 1000 / 5000 |
| 6 | | 05'51" (+00'50") | 1000 / 6000 |
| 7 | | 07'08" (+02'07") | 1000 / 7000 |
| 8 | | 05'53" (+00'52") | 1000 / 8000 |
| 9 | | 07'42" (+02'41") | 1000 / 9000 |
| 10 | | 05'36" (+00'35") | 1000 / 10000 |
| 11 | | 05'26" (+00'25") | 1000 / 11000 |
| 12 | | 05'42" (+00'41") | 1000 / 12000 |
| 13 | | 05'01" | 1000 / 13000 |
| 14 | | 02'46" | 12 / 13012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
4月累積里程 : 38.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'43" | 00:02'43" |
| 2 | 06'11" | 00:08'54" |
| 3 | 05'45" | 00:14'39" |
| 4 | 05'43" | 00:20'22" |
| 5 | 05'46" | 00:26'08" |
| 6 | 05'51" | 00:31'59" |
| 7 | 08'29" | 00:40'28" |
| 8 | 05'54" | 00:46'22" |
| 9 | 07'42" | 00:54'04" |
| 10 | 05'36" | 00:59'40" |
| 11 | 05'27" | 01:05'07" |
| 12 | 05'43" | 01:10'50" |
| 13 | 05'01" | 01:15'51" |
| 13.0 | 03'51" | 01:15'54" |
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