12.1 km | 01:26:30 | 07:08/km日期: 2015-02-05 18:36 - 卡路里: 599 Cal - 溫度: 14°C - 濕度: 53%
Pace: 07'05" / 07'12" / 08'12" / 07'24" / 07'23" / 07'31" / 07'14" / 06'47" / 06'47" / 06'59" / 07'07" / 06'08" / 06'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'05" (+00'57") | 1000 / 1000 |
2 | | 07'12" (+01'04") | 1000 / 2000 |
3 | | 08'12" (+02'04") | 1000 / 3000 |
4 | | 07'23" (+01'15") | 1000 / 4000 |
5 | | 07'23" (+01'15") | 1000 / 5000 |
6 | | 07'30" (+01'22") | 1000 / 6000 |
7 | | 07'13" (+01'05") | 1000 / 7000 |
8 | | 06'47" (+00'39") | 1000 / 8000 |
9 | | 06'47" (+00'39") | 1000 / 9000 |
10 | | 06'59" (+00'51") | 1000 / 10000 |
11 | | 07'07" (+00'59") | 1000 / 11000 |
12 | | 06'08" | 1000 / 12000 |
13 | | 06'12" (+00'04") | 108 / 12108 |
2月累積里程 :
91.28 km MIZUNO Wave Sayonara 累積 :
536.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'05" | 00:07'05" |
2 | 07'12" | 00:14'17" |
3 | 08'12" | 00:22'29" |
4 | 07'24" | 00:29'53" |
5 | 07'23" | 00:37'16" |
6 | 07'31" | 00:44'47" |
7 | 07'14" | 00:52'01" |
8 | 06'47" | 00:58'48" |
9 | 06'47" | 01:05'35" |
10 | 06'59" | 01:12'34" |
11 | 07'07" | 01:19'41" |
12 | 06'08" | 01:25'49" |
12.1 | 06'16" | 01:26'30" |