11.5 km | 00:55:27 | 04:49/km日期: 2015-02-04 18:48 - 地點: 衛武營都會公園 - 卡路里: 704 Cal - 溫度: 20°C - 濕度: 76%
Pace: 04'13" / 05'05" / 04'27" / 04'28" / 05'08" / 04'57" / 05'01" / 05'03" / 04'57" / 04'50" / 05'10" / 04'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'10" | 992 / 992 |
2 | | 05'03" (+00'53") | 1001 / 1994 |
3 | | 04'29" (+00'19") | 1010 / 3004 |
4 | | 04'28" (+00'18") | 997 / 4001 |
5 | | 05'06" (+00'56") | 1005 / 5006 |
6 | | 04'55" (+00'45") | 1004 / 6011 |
7 | | 05'01" (+00'51") | 997 / 7009 |
8 | | 05'03" (+00'53") | 1014 / 8023 |
9 | | 04'54" (+00'44") | 1003 / 9027 |
10 | | 04'48" (+00'38") | 991 / 10019 |
11 | | 05'09" (+00'59") | 1001 / 11020 |
12 | | 04'28" (+00'18") | 477 / 11498 |
一樣的路線...定位好像不準..多計了三百多公尺左右...所以.....這不是我的速度...哈哈哈哈哈哈
2月累積里程 :
53.70 km Mizuno wave rider 18大阪馬紀念鞋款 累積 :
602.5 kmAndroid - Sony C6902 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'13" | 00:04'13" |
2 | 05'05" | 00:09'18" |
3 | 04'27" | 00:13'45" |
4 | 04'28" | 00:18'13" |
5 | 05'08" | 00:23'21" |
6 | 04'57" | 00:28'18" |
7 | 05'01" | 00:33'19" |
8 | 05'03" | 00:38'22" |
9 | 04'57" | 00:43'19" |
10 | 04'50" | 00:48'09" |
11 | 05'10" | 00:53'19" |
11.5 | 04'16" | 00:55'27" |