15.4 km | 01:30:22 | 05:52/km日期: 2021-04-04 06:46 - 平均心率: 135 - 卡路里: 809 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 87% - PM2.5: 普通(37)
Pace: 08'01" / 06'12" / 05'51" / 05'52" / 05'45" / 05'37" / 05'34" / 05'31" / 05'17" / 05'21" / 16'14" / 06'31" / 05'50" / 05'43" / 05'17" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'00" (+02'44") | 1000 / 1000 |
| 2 | | 06'11" (+00'55") | 1000 / 2000 |
| 3 | | 05'51" (+00'35") | 1000 / 3000 |
| 4 | | 05'51" (+00'35") | 1000 / 4000 |
| 5 | | 05'45" (+00'29") | 1000 / 5000 |
| 6 | | 05'36" (+00'20") | 1000 / 6000 |
| 7 | | 05'34" (+00'18") | 1000 / 7000 |
| 8 | | 05'30" (+00'14") | 1000 / 8000 |
| 9 | | 05'16" | 1000 / 9000 |
| 10 | | 05'20" (+00'04") | 1000 / 10000 |
| 11 | | 06'15" (+00'59") | 1000 / 11000 |
| 12 | | 06'31" (+01'15") | 1000 / 12000 |
| 13 | | 05'50" (+00'34") | 1000 / 13000 |
| 14 | | 05'42" (+00'26") | 1000 / 14000 |
| 15 | | 05'16" | 1000 / 15000 |
| 16 | | 04'56" | 357 / 15357 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 :
113.34 km 
NIKE AIR ZOOM PEGASUS 36 CodyHudson 累積 :
2185.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'01" | 00:08'01" |
| 2 | 06'12" | 00:14'13" |
| 3 | 05'51" | 00:20'04" |
| 4 | 05'52" | 00:25'56" |
| 5 | 05'45" | 00:31'41" |
| 6 | 05'37" | 00:37'18" |
| 7 | 05'34" | 00:42'52" |
| 8 | 05'31" | 00:48'23" |
| 9 | 05'17" | 00:53'40" |
| 10 | 05'21" | 00:59'01" |
| 11 | 16'14" | 01:15'15" |
| 12 | 06'31" | 01:21'46" |
| 13 | 05'50" | 01:27'36" |
| 14 | 05'43" | 01:33'19" |
| 15 | 05'17" | 01:38'36" |
| 15.4 | 04'56" | 01:40'22" |
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