12.6 km | 01:12:25 | 05:45/km日期: 2015-02-04 18:05 - 地點: 成功高中 - 天氣: 有點冷,有些風 - 卡路里: 644 Cal - 溫度: 16°C - 濕度: 67%
Pace: 05'40" / 05'51" / 05'48" / 05'40" / 05'49" / 05'23" / 05'43" / 05'52" / 05'51" / 05'30" / 05'36" / 05'40" / 06'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" (+00'10") | 395 / 395 |
2 | | 05'48" (+00'32") | 392 / 787 |
3 | | 05'44" (+00'28") | 409 / 1197 |
4 | | 05'50" (+00'34") | 391 / 1588 |
5 | | 05'54" (+00'38") | 415 / 2003 |
6 | | 05'44" (+00'28") | 397 / 2401 |
7 | | 05'51" (+00'35") | 403 / 2804 |
8 | | 05'48" (+00'32") | 393 / 3198 |
9 | | 05'44" (+00'28") | 406 / 3604 |
10 | | 05'28" (+00'12") | 402 / 4006 |
11 | | 05'44" (+00'28") | 394 / 4401 |
12 | | 05'49" (+00'33") | 400 / 4801 |
13 | | 05'33" (+00'17") | 401 / 5203 |
14 | | 05'17" (+00'01") | 409 / 5613 |
15 | | 05'31" (+00'15") | 398 / 6011 |
16 | | 05'35" (+00'19") | 393 / 6405 |
17 | | 05'56" (+00'40") | 409 / 6814 |
18 | | 05'31" (+00'15") | 400 / 7215 |
19 | | 05'47" (+00'31") | 394 / 7610 |
20 | | 06'05" (+00'49") | 402 / 8012 |
21 | | 06'07" (+00'51") | 404 / 8417 |
22 | | 05'42" (+00'26") | 406 / 8824 |
23 | | 05'35" (+00'19") | 396 / 9220 |
24 | | 05'20" (+00'04") | 396 / 9616 |
25 | | 05'34" (+00'18") | 397 / 10014 |
26 | | 05'35" (+00'19") | 411 / 10425 |
27 | | 05'16" | 401 / 10827 |
28 | | 06'00" (+00'44") | 405 / 11232 |
29 | | 05'38" (+00'22") | 396 / 11628 |
30 | | 05'41" (+00'25") | 397 / 12026 |
31 | | 05'42" (+00'26") | 394 / 12420 |
32 | | 10'29" (+05'13") | 162 / 12583 |
2月累積里程 : 128.55 km
Android - Sony LT29i 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'51" | 00:11'31" |
3 | 05'48" | 00:17'19" |
4 | 05'40" | 00:22'59" |
5 | 05'49" | 00:28'48" |
6 | 05'23" | 00:34'11" |
7 | 05'43" | 00:39'54" |
8 | 05'52" | 00:45'46" |
9 | 05'51" | 00:51'37" |
10 | 05'30" | 00:57'07" |
11 | 05'36" | 01:02'43" |
12 | 05'40" | 01:08'23" |
12.6 | 06'55" | 01:12'25" |