12.1 km | 01:05:18 | 05:22/km日期: 2015-01-31 18:13 - 地點: 成功高中 - 天氣: 有點冷 - 卡路里: 677 Cal - 溫度: 17°C - 濕度: 61%
Pace: 05'30" / 05'29" / 05'19" / 05'20" / 05'40" / 05'28" / 05'20" / 05'23" / 05'25" / 05'13" / 05'19" / 05'16" / 04'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'33") | 388 / 388 |
| 2 | | 05'29" (+00'33") | 404 / 792 |
| 3 | | 05'28" (+00'32") | 408 / 1201 |
| 4 | | 05'27" (+00'31") | 397 / 1598 |
| 5 | | 05'26" (+00'30") | 395 / 1994 |
| 6 | | 05'22" (+00'26") | 403 / 2397 |
| 7 | | 05'17" (+00'21") | 406 / 2804 |
| 8 | | 05'15" (+00'19") | 399 / 3203 |
| 9 | | 05'22" (+00'26") | 406 / 3609 |
| 10 | | 05'16" (+00'20") | 388 / 3998 |
| 11 | | 06'12" (+01'16") | 405 / 4403 |
| 12 | | 05'23" (+00'27") | 399 / 4802 |
| 13 | | 05'24" (+00'28") | 403 / 5206 |
| 14 | | 05'35" (+00'39") | 396 / 5602 |
| 15 | | 05'20" (+00'24") | 402 / 6004 |
| 16 | | 05'18" (+00'22") | 402 / 6407 |
| 17 | | 05'24" (+00'28") | 406 / 6813 |
| 18 | | 05'23" (+00'27") | 395 / 7208 |
| 19 | | 05'27" (+00'31") | 403 / 7612 |
| 20 | | 05'13" (+00'17") | 408 / 8020 |
| 21 | | 05'27" (+00'31") | 390 / 8411 |
| 22 | | 05'23" (+00'27") | 408 / 8819 |
| 23 | | 05'17" (+00'21") | 406 / 9226 |
| 24 | | 05'14" (+00'18") | 394 / 9621 |
| 25 | | 05'13" (+00'17") | 399 / 10020 |
| 26 | | 05'14" (+00'18") | 400 / 10420 |
| 27 | | 05'24" (+00'28") | 406 / 10827 |
| 28 | | 05'16" (+00'20") | 391 / 11219 |
| 29 | | 05'25" (+00'29") | 405 / 11624 |
| 30 | | 04'56" | 404 / 12028 |
| 31 | | 04'52" | 109 / 12138 |
1月累積里程 : 131.32 km
Android - Sony LT29i 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'29" | 00:10'59" |
| 3 | 05'19" | 00:16'18" |
| 4 | 05'20" | 00:21'38" |
| 5 | 05'40" | 00:27'18" |
| 6 | 05'28" | 00:32'46" |
| 7 | 05'20" | 00:38'06" |
| 8 | 05'23" | 00:43'29" |
| 9 | 05'25" | 00:48'54" |
| 10 | 05'13" | 00:54'07" |
| 11 | 05'19" | 00:59'26" |
| 12 | 05'16" | 01:04'42" |
| 12.1 | 04'20" | 01:05'18" |
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