10.0 km | 01:00:06 | 06:00/km日期: 2015-01-29 17:08 - 地點: 河濱公園 - 天氣: 陰 回程微雨 - 卡路里: 495 Cal - 總步數: 10046 - 平均步頻: 167 - 平均步幅: 99 cm - 溫度: 17°C - 濕度: 91%
Pace: 06'38" / 06'13" / 06'05" / 05'54" / 06'02" / 05'44" / 05'56" / 06'04" / 05'40" / 05'43" / 29'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'35" (+00'55") | 1007 / 1007 | 167 / 90 |
| 2 | | 06'14" (+00'34") | 996 / 2003 | 166 / 96 |
| 3 | | 06'03" (+00'23") | 1003 / 3006 | 165 / 99 |
| 4 | | 05'55" (+00'15") | 994 / 4001 | 166 / 101 |
| 5 | | 05'59" (+00'19") | 1006 / 5007 | 166 / 100 |
| 6 | | 05'47" (+00'07") | 1002 / 6009 | 166 / 103 |
| 7 | | 05'57" (+00'17") | 995 / 7005 | 167 / 100 |
| 8 | | 06'03" (+00'23") | 1002 / 8008 | 166 / 99 |
| 9 | | 05'40" | 999 / 9007 | 171 / 103 |
| 10 | | 05'44" (+00'04") | 996 / 10003 | 167 / 103 |
| 11 | | 11'01" (+05'21") | 9 / 10013 | 80 / 113 |
1月累積里程 : 331.32 km
MW Watch 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'13" | 00:12'51" |
| 3 | 06'05" | 00:18'56" |
| 4 | 05'54" | 00:24'50" |
| 5 | 06'02" | 00:30'52" |
| 6 | 05'44" | 00:36'36" |
| 7 | 05'56" | 00:42'32" |
| 8 | 06'04" | 00:48'36" |
| 9 | 05'40" | 00:54'16" |
| 10 | 05'43" | 00:59'59" |
| 10.0 | 26'30" | 01:00'06" |
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