10.0 km | 00:52:26 | 05:13/km日期: 2021-03-24 20:02 - 總爬升: 130 m - 卡路里: 660 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 80% - PM2.5: 良好(21)
Pace: 05'35" / 05'18" / 05'17" / 05'22" / 05'16" / 05'22" / 05'13" / 05'09" / 04'59" / 04'49" / 03'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'46") | 1000 / 1000 |
| 2 | | 05'18" (+00'29") | 1000 / 2000 |
| 3 | | 05'17" (+00'28") | 1000 / 3000 |
| 4 | | 05'21" (+00'32") | 1000 / 4000 |
| 5 | | 05'16" (+00'27") | 1000 / 5000 |
| 6 | | 05'22" (+00'33") | 1000 / 6000 |
| 7 | | 05'12" (+00'23") | 1000 / 7000 |
| 8 | | 05'09" (+00'20") | 1000 / 8000 |
| 9 | | 04'58" (+00'09") | 1000 / 9000 |
| 10 | | 04'49" | 1000 / 10000 |
| 11 | | 03'09" | 31 / 10031 |
3月累積里程 : 111.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'18" | 00:10'53" |
| 3 | 05'17" | 00:16'10" |
| 4 | 05'22" | 00:21'32" |
| 5 | 05'16" | 00:26'48" |
| 6 | 05'22" | 00:32'10" |
| 7 | 05'13" | 00:37'23" |
| 8 | 05'09" | 00:42'32" |
| 9 | 04'59" | 00:47'31" |
| 10 | 04'49" | 00:52'20" |
| 10.0 | 03'11" | 00:52'26" |
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