12.2 km | 01:27:54 | 07:13/km日期: 2015-02-01 14:48 - 地點: 斗南田徑場 - 卡路里: 854 Cal - 溫度: 19°C - 濕度: 60%
Pace: 07'46" / 07'17" / 07'18" / 07'08" / 07'10" / 07'10" / 07'10" / 07'15" / 07'10" / 07'05" / 07'05" / 07'00" / 08'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'46" (+00'50") | 1009 / 1009 |
| 2 | | 07'20" (+00'24") | 993 / 2002 |
| 3 | | 07'17" (+00'21") | 998 / 3000 |
| 4 | | 07'08" (+00'12") | 1001 / 4001 |
| 5 | | 07'08" (+00'12") | 1003 / 5005 |
| 6 | | 07'10" (+00'14") | 998 / 6003 |
| 7 | | 07'12" (+00'16") | 1005 / 7009 |
| 8 | | 07'12" (+00'16") | 994 / 8003 |
| 9 | | 07'14" (+00'18") | 1001 / 9005 |
| 10 | | 07'05" (+00'09") | 998 / 10004 |
| 11 | | 07'04" (+00'08") | 1001 / 11006 |
| 12 | | 06'56" | 996 / 12002 |
| 13 | | 07'41" (+00'45") | 162 / 12165 |
2月累積里程 :
143.10 km 
ASICS GT2000(紅) 累積 :
469.9 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'46" | 00:07'46" |
| 2 | 07'17" | 00:15'03" |
| 3 | 07'18" | 00:22'21" |
| 4 | 07'08" | 00:29'29" |
| 5 | 07'10" | 00:36'39" |
| 6 | 07'10" | 00:43'49" |
| 7 | 07'10" | 00:50'59" |
| 8 | 07'15" | 00:58'14" |
| 9 | 07'10" | 01:05'24" |
| 10 | 07'05" | 01:12'29" |
| 11 | 07'05" | 01:19'34" |
| 12 | 07'00" | 01:26'34" |
| 12.2 | 08'02" | 01:27'54" |
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