11.5 km | 01:07:44 | 05:54/km日期: 2013-04-16 23:51 - 地點: 桃園陽明公園 - 天氣: 有點悶 - 卡路里: 568 Cal - 溫度: 22°C - 濕度: 92%
Pace: 06'06" / 06'04" / 05'57" / 05'54" / 05'50" / 06'01" / 05'47" / 05'46" / 05'50" / 05'52" / 05'48" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'18") | 1006 / 1006 |
| 2 | | 06'06" (+00'21") | 1008 / 2015 |
| 3 | | 05'56" (+00'11") | 1001 / 3016 |
| 4 | | 05'53" (+00'08") | 1003 / 4020 |
| 5 | | 05'49" (+00'04") | 1006 / 5026 |
| 6 | | 05'59" (+00'14") | 1009 / 6035 |
| 7 | | 05'48" (+00'03") | 996 / 7032 |
| 8 | | 05'45" | 1010 / 8043 |
| 9 | | 05'49" (+00'04") | 1004 / 9047 |
| 10 | | 05'52" (+00'07") | 1006 / 10054 |
| 11 | | 05'48" (+00'03") | 1005 / 11060 |
4月累積里程 :
273.81 km 
MIZUNO WAVE SPACER AR4 累積 :
736.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'04" | 00:12'10" |
| 3 | 05'57" | 00:18'07" |
| 4 | 05'54" | 00:24'01" |
| 5 | 05'50" | 00:29'51" |
| 6 | 06'01" | 00:35'52" |
| 7 | 05'47" | 00:41'39" |
| 8 | 05'46" | 00:47'25" |
| 9 | 05'50" | 00:53'15" |
| 10 | 05'52" | 00:59'07" |
| 11 | 05'48" | 01:04'55" |
| 11.5 | 05'55" | 01:07'44" |
展開計圈分析
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