21.1 km | 02:22:20 | 06:44/km日期: 2021-03-17 19:09 - 平均心率: 134 - 卡路里: 1191 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 62% - PM2.5: 良好(12)
Pace: 06'50" / 06'17" / 06'12" / 06'14" / 06'15" / 07'47" / 06'33" / 06'14" / 06'48" / 09'05" / 06'26" / 06'17" / 06'04" / 05'59" / 06'03" / 06'13" / 07'16" / 06'15" / 05'24" / 06'08" / 10'05" / 19'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+01'26") | 1000 / 1000 |
| 2 | | 06'17" (+00'53") | 1000 / 2000 |
| 3 | | 06'11" (+00'47") | 1000 / 3000 |
| 4 | | 06'14" (+00'50") | 1000 / 4000 |
| 5 | | 06'14" (+00'50") | 1000 / 5000 |
| 6 | | 07'47" (+02'23") | 1000 / 6000 |
| 7 | | 06'32" (+01'08") | 1000 / 7000 |
| 8 | | 06'14" (+00'50") | 1000 / 8000 |
| 9 | | 06'47" (+01'23") | 1000 / 9000 |
| 10 | | 09'05" (+03'41") | 1000 / 10000 |
| 11 | | 06'26" (+01'02") | 1000 / 11000 |
| 12 | | 06'16" (+00'52") | 1000 / 12000 |
| 13 | | 06'03" (+00'39") | 1000 / 13000 |
| 14 | | 05'59" (+00'35") | 1000 / 14000 |
| 15 | | 06'03" (+00'39") | 1000 / 15000 |
| 16 | | 06'12" (+00'48") | 1000 / 16000 |
| 17 | | 07'16" (+01'52") | 1000 / 17000 |
| 18 | | 06'15" (+00'51") | 1000 / 18000 |
| 19 | | 05'24" | 1000 / 19000 |
| 20 | | 06'07" (+00'43") | 1000 / 20000 |
| 21 | | 10'05" (+04'41") | 1000 / 21000 |
| 22 | | 19'26" (+14'02") | 98 / 21098 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
3月累積里程 : 320.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'17" | 00:13'07" |
| 3 | 06'12" | 00:19'19" |
| 4 | 06'14" | 00:25'33" |
| 5 | 06'15" | 00:31'48" |
| 6 | 07'47" | 00:39'35" |
| 7 | 06'33" | 00:46'08" |
| 8 | 06'14" | 00:52'22" |
| 9 | 06'48" | 00:59'10" |
| 10 | 09'05" | 01:08'15" |
| 11 | 06'26" | 01:14'41" |
| 12 | 06'17" | 01:20'58" |
| 13 | 06'04" | 01:27'02" |
| 14 | 05'59" | 01:33'01" |
| 15 | 06'03" | 01:39'04" |
| 16 | 06'13" | 01:45'17" |
| 17 | 07'16" | 01:52'33" |
| 18 | 06'15" | 01:58'48" |
| 19 | 05'24" | 02:04'12" |
| 20 | 06'08" | 02:10'20" |
| 21 | 10'05" | 02:20'25" |
| 21.1 | 19'33" | 02:22'21" |
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