14.0 km | 01:24:17 | 06:00/km日期: 2015-01-04 17:31 - 卡路里: 1023 Cal - 溫度: 17°C - 濕度: 84%
Pace: 06'38" / 06'09" / 06'31" / 06'47" / 07'34" / 06'32" / 06'47" / 06'43" / 06'32" / 06'11" / 04'55" / 04'39" / 05'04" / 04'39" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+01'55") | 1000 / 1000 |
| 2 | | 06'12" (+01'33") | 1000 / 2000 |
| 3 | | 06'31" (+01'52") | 1000 / 3000 |
| 4 | | 06'46" (+02'07") | 1000 / 4000 |
| 5 | | 06'35" (+01'56") | 1000 / 5000 |
| 6 | | 06'32" (+01'53") | 1000 / 6000 |
| 7 | | 06'20" (+01'41") | 1000 / 7000 |
| 8 | | 06'42" (+02'03") | 1000 / 8000 |
| 9 | | 06'32" (+01'53") | 1000 / 9000 |
| 10 | | 06'10" (+01'31") | 1000 / 10000 |
| 11 | | 04'54" (+00'15") | 1000 / 11000 |
| 12 | | 04'39" | 1000 / 12000 |
| 13 | | 05'03" (+00'24") | 1000 / 13000 |
| 14 | | 04'39" | 1000 / 14000 |
| 15 | | 03'12" | 10 / 14010 |
1月累積里程 : 159.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'09" | 00:12'47" |
| 3 | 06'31" | 00:19'18" |
| 4 | 06'47" | 00:26'05" |
| 5 | 07'34" | 00:33'39" |
| 6 | 06'32" | 00:40'11" |
| 7 | 06'47" | 00:46'58" |
| 8 | 06'43" | 00:53'41" |
| 9 | 06'32" | 01:00'13" |
| 10 | 06'11" | 01:06'24" |
| 11 | 04'55" | 01:11'19" |
| 12 | 04'39" | 01:15'58" |
| 13 | 05'04" | 01:21'02" |
| 14 | 04'39" | 01:25'41" |
| 14.0 | 03'19" | 01:25'43" |
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