10.2 km | 01:07:47 | 06:38/km日期: 2021-03-17 17:10 - 卡路里: 670 Cal - 平均步頻: 156 - 溫度: 29°C - 濕度: 57% - PM2.5: 良好(19)
Pace: 05'50" / 06'07" / 06'45" / 06'35" / 06'29" / 07'08" / 06'42" / 06'28" / 06'46" / 06'44" / 08'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" | 988 / 988 |
2 | | 06'06" (+00'18") | 1013 / 2002 |
3 | | 06'44" (+00'56") | 1000 / 3003 |
4 | | 06'34" (+00'46") | 1000 / 4003 |
5 | | 06'28" (+00'40") | 1001 / 5005 |
6 | | 07'05" (+01'17") | 1005 / 6010 |
7 | | 06'41" (+00'53") | 1000 / 7011 |
8 | | 06'31" (+00'43") | 989 / 8001 |
9 | | 06'40" (+00'52") | 1014 / 9016 |
10 | | 06'48" (+01'00") | 989 / 10005 |
11 | | 08'24" (+02'36") | 194 / 10199 |
3月累積里程 :
111.50 km 美津濃 Waver Rider22 累積 :
323.1 kmAndroid - OPPO CPH1719 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 06'07" | 00:11'57" |
3 | 06'45" | 00:18'42" |
4 | 06'35" | 00:25'17" |
5 | 06'29" | 00:31'46" |
6 | 07'08" | 00:38'54" |
7 | 06'42" | 00:45'36" |
8 | 06'28" | 00:52'04" |
9 | 06'46" | 00:58'50" |
10 | 06'44" | 01:05'34" |
10.2 | 08'10" | 01:07'12" |