15.0 km | 01:21:25 | 05:25/km日期: 2015-01-25 20:55 - 卡路里: 946 Cal - 總步數: 15734 - 平均步頻: 193 - 平均步幅: 95 cm - 溫度: 22°C - 濕度: 60%
Pace: 05'32" / 05'24" / 05'21" / 05'26" / 05'21" / 05'25" / 05'24" / 05'19" / 05'25" / 05'29" / 05'23" / 05'27" / 05'24" / 05'28" / 05'18" / 19'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'36" (+00'18") | 1009 / 1009 | 189 / 94 |
| 2 | | 05'21" (+00'03") | 990 / 2000 | 192 / 96 |
| 3 | | 05'22" (+00'04") | 1000 / 3000 | 192 / 96 |
| 4 | | 05'25" (+00'07") | 1000 / 4000 | 192 / 95 |
| 5 | | 05'19" (+00'01") | 1003 / 5004 | 192 / 97 |
| 6 | | 05'25" (+00'07") | 998 / 6002 | 192 / 96 |
| 7 | | 05'25" (+00'07") | 1008 / 7011 | 192 / 96 |
| 8 | | 05'20" (+00'02") | 994 / 8005 | 192 / 96 |
| 9 | | 05'25" (+00'07") | 999 / 9005 | 193 / 95 |
| 10 | | 05'28" (+00'10") | 1001 / 10006 | 192 / 94 |
| 11 | | 05'28" (+00'10") | 994 / 11001 | 193 / 94 |
| 12 | | 05'28" (+00'10") | 1005 / 12006 | 195 / 93 |
| 13 | | 05'24" (+00'06") | 999 / 13005 | 196 / 94 |
| 14 | | 05'25" (+00'07") | 997 / 14002 | 195 / 94 |
| 15 | | 05'18" | 1000 / 15003 | 196 / 95 |
| 16 | | 07'56" (+02'38") | 12 / 15015 | 140 / 90 |
1月累積里程 : 327.98 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'24" | 00:10'56" |
| 3 | 05'21" | 00:16'17" |
| 4 | 05'26" | 00:21'43" |
| 5 | 05'21" | 00:27'04" |
| 6 | 05'25" | 00:32'29" |
| 7 | 05'24" | 00:37'53" |
| 8 | 05'19" | 00:43'12" |
| 9 | 05'25" | 00:48'37" |
| 10 | 05'29" | 00:54'06" |
| 11 | 05'23" | 00:59'29" |
| 12 | 05'27" | 01:04'56" |
| 13 | 05'24" | 01:10'20" |
| 14 | 05'28" | 01:15'48" |
| 15 | 05'18" | 01:21'06" |
| 15.0 | 18'57" | 01:21'25" |
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