3.0 km | 00:19:03 | 06:21/km日期: 2015-01-25 16:47 - 卡路里: 170 Cal - 溫度: 23°C - 濕度: 48%
Pace: 05'44" / 05'48" / 06'16" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" | 200 / 200 |
| 2 | | 05'45" (+00'15") | 200 / 400 |
| 3 | | 06'20" (+00'50") | 200 / 600 |
| 4 | | 05'50" (+00'20") | 200 / 800 |
| 5 | | 07'00" (+01'30") | 200 / 1000 |
| 6 | | 06'30" (+01'00") | 200 / 1200 |
| 7 | | 06'00" (+00'30") | 200 / 1400 |
| 8 | | 06'30" (+01'00") | 200 / 1599 |
| 9 | | 06'40" (+01'10") | 200 / 1799 |
| 10 | | 06'00" (+00'30") | 200 / 1999 |
| 11 | | 06'40" (+01'10") | 200 / 2199 |
| 12 | | 06'40" (+01'10") | 200 / 2400 |
| 13 | | 06'25" (+00'55") | 200 / 2600 |
| 14 | | 06'35" (+01'05") | 200 / 2800 |
| 15 | | 06'00" (+00'30") | 200 / 3000 |
1月累積里程 : 33.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'48" | 00:11'32" |
| 3 | 06'16" | 00:17'48" |
| 3.0 | 00'00" | 00:18'53" |
展開計圈分析
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