9.3 km | 00:50:19 | 05:24/km日期: 2015-01-04 07:59 - 卡路里: 418 Cal - 總步數: 9098 - 平均步頻: 180 - 平均步幅: 102 cm - 溫度: 10°C - 濕度: 96%
Pace: 04'38" / 05'33" / 04'58" / 05'19" / 05'22" / 05'45" / 06'11" / 05'26" / 05'44" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'34" | 1000 / 1000 | 173 / 126 |
| 2 | | 05'32" (+00'58") | 1008 / 2009 | 161 / 112 |
| 3 | | 04'58" (+00'24") | 998 / 3007 | 184 / 108 |
| 4 | | 05'20" (+00'46") | 999 / 4007 | 184 / 101 |
| 5 | | 05'21" (+00'47") | 997 / 5004 | 174 / 106 |
| 6 | | 05'46" (+01'12") | 1006 / 6010 | 188 / 91 |
| 7 | | 06'07" (+01'33") | 995 / 7006 | 189 / 85 |
| 8 | | 05'28" (+00'54") | 996 / 8002 | 182 / 100 |
| 9 | | 05'44" (+01'10") | 998 / 9001 | 185 / 94 |
| 10 | | 04'59" (+00'25") | 290 / 9291 | 177 / 112 |
1月累積里程 : 48.69 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'38" | 00:04'38" |
| 2 | 05'33" | 00:10'11" |
| 3 | 04'58" | 00:15'09" |
| 4 | 05'19" | 00:20'28" |
| 5 | 05'22" | 00:25'50" |
| 6 | 05'45" | 00:31'35" |
| 7 | 06'11" | 00:37'46" |
| 8 | 05'26" | 00:43'12" |
| 9 | 05'44" | 00:48'56" |
| 9.3 | 04'44" | 00:50'19" |
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