10.2 km | 00:51:19 | 05:01/km日期: 2015-01-22 22:08 - 卡路里: 701 Cal - 溫度: 12°C - 濕度: 78%
Pace: 05'30" / 05'15" / 04'52" / 04'22" / 04'33" / 04'40" / 04'40" / 06'03" / 05'09" / 05'07" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+01'02") | 2876 / 2876 |
| 2 | | 04'15" (+00'05") | 703 / 3579 |
| 3 | | 04'53" (+00'43") | 306 / 3886 |
| 4 | | 04'10" | 717 / 4604 |
| 5 | | 05'37" (+01'27") | 266 / 4871 |
| 6 | | 04'13" (+00'03") | 708 / 5579 |
| 7 | | 05'24" (+01'14") | 277 / 5857 |
| 8 | | 04'25" (+00'15") | 678 / 6536 |
| 9 | | 05'42" (+01'32") | 263 / 6799 |
| 10 | | 06'28" (+02'18") | 463 / 7262 |
| 11 | | 05'45" (+01'35") | 260 / 7522 |
| 12 | | 05'07" (+00'57") | 2694 / 10216 |
1月累積里程 :
253.94 km 
MIZUNO WAVE Rider 14 累積 :
2536.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'15" | 00:10'45" |
| 3 | 04'52" | 00:15'37" |
| 4 | 04'22" | 00:19'59" |
| 5 | 04'33" | 00:24'32" |
| 6 | 04'40" | 00:29'12" |
| 7 | 04'40" | 00:33'52" |
| 8 | 06'03" | 00:39'55" |
| 9 | 05'09" | 00:45'04" |
| 10 | 05'07" | 00:50'11" |
| 10.2 | 05'14" | 00:51'19" |
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