14.3 km | 01:30:55 | 06:20/km日期: 2021-03-10 19:11 - 平均心率: 143 - 卡路里: 889 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 75% - PM2.5: 良好(35)
Pace: 07'02" / 07'43" / 06'33" / 08'21" / 06'50" / 07'10" / 06'25" / 06'03" / 11'49" / 06'44" / 08'11" / 08'43" / 07'31" / 09'06" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+01'16") | 1000 / 1000 |
| 2 | | 05'57" (+00'19") | 1000 / 2000 |
| 3 | | 06'18" (+00'40") | 1000 / 3000 |
| 4 | | 05'49" (+00'11") | 1000 / 4000 |
| 5 | | 05'38" | 1000 / 5000 |
| 6 | | 06'19" (+00'41") | 1000 / 6000 |
| 7 | | 06'09" (+00'31") | 1000 / 7000 |
| 8 | | 05'38" | 1000 / 8000 |
| 9 | | 06'26" (+00'48") | 1000 / 9000 |
| 10 | | 06'44" (+01'06") | 1000 / 10000 |
| 11 | | 06'46" (+01'08") | 1000 / 11000 |
| 12 | | 06'39" (+01'01") | 1000 / 12000 |
| 13 | | 06'47" (+01'09") | 1000 / 13000 |
| 14 | | 06'35" (+00'57") | 1000 / 14000 |
| 15 | | 06'25" (+00'47") | 332 / 14332 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
3月累積里程 : 272.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 07'43" | 00:14'45" |
| 3 | 06'33" | 00:21'18" |
| 4 | 08'21" | 00:29'39" |
| 5 | 06'50" | 00:36'29" |
| 6 | 07'10" | 00:43'39" |
| 7 | 06'25" | 00:50'04" |
| 8 | 06'03" | 00:56'07" |
| 9 | 11'49" | 01:07'56" |
| 10 | 06'44" | 01:14'40" |
| 11 | 08'11" | 01:22'51" |
| 12 | 08'43" | 01:31'34" |
| 13 | 07'31" | 01:39'05" |
| 14 | 09'06" | 01:48'11" |
| 14.3 | 06'25" | 01:50'19" |
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