10.2 km | 00:46:58 | 04:35/km日期: 2015-01-28 17:40 - 地點: 錦和運動公園 - 天氣: 細雨 - 卡路里: 774 Cal - 溫度: 15°C - 濕度: 72%
Pace: 04'25" / 04'48" / 04'46" / 04'43" / 04'35" / 04'30" / 04'28" / 04'29" / 04'31" / 04'29" / 05'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'51" | 384 / 384 |
2 | | 04'42" (+00'51") | 417 / 802 |
3 | | 04'45" (+00'54") | 413 / 1215 |
4 | | 04'48" (+00'57") | 415 / 1631 |
5 | | 04'47" (+00'56") | 411 / 2042 |
6 | | 04'47" (+00'56") | 414 / 2456 |
7 | | 04'49" (+00'58") | 411 / 2868 |
8 | | 04'42" (+00'51") | 413 / 3281 |
9 | | 04'44" (+00'53") | 414 / 3696 |
10 | | 04'38" (+00'47") | 413 / 4109 |
11 | | 04'40" (+00'49") | 409 / 4519 |
12 | | 04'34" (+00'43") | 419 / 4938 |
13 | | 04'24" (+00'33") | 404 / 5342 |
14 | | 04'32" (+00'41") | 411 / 5754 |
15 | | 04'19" (+00'28") | 416 / 6170 |
16 | | 04'30" (+00'39") | 406 / 6577 |
17 | | 04'33" (+00'42") | 413 / 6990 |
18 | | 04'29" (+00'38") | 416 / 7407 |
19 | | 04'27" (+00'36") | 410 / 7818 |
20 | | 04'38" (+00'47") | 409 / 8227 |
21 | | 04'30" (+00'39") | 406 / 8634 |
22 | | 04'22" (+00'31") | 414 / 9048 |
23 | | 04'33" (+00'42") | 409 / 9458 |
24 | | 04'30" (+00'39") | 406 / 9864 |
25 | | 03'55" (+00'04") | 420 / 10285 |
1月累積里程 :
87.28 km Adidas Adizero Feather 2 累積 :
3852.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'25" | 00:04'25" |
2 | 04'48" | 00:09'13" |
3 | 04'46" | 00:13'59" |
4 | 04'43" | 00:18'42" |
5 | 04'35" | 00:23'17" |
6 | 04'30" | 00:27'47" |
7 | 04'28" | 00:32'15" |
8 | 04'29" | 00:36'44" |
9 | 04'31" | 00:41'15" |
10 | 04'29" | 00:45'44" |
10.2 | 05'12" | 00:46'58" |