10.2 km | 01:06:21 | 06:28/km日期: 2021-03-08 06:15 - 卡路里: 631 Cal - 平均步頻: 188 - 溫度: 17°C - 濕度: 89% - PM2.5: 良好(30)
Pace: 07'07" / 06'14" / 06'12" / 06'07" / 07'47" / 06'10" / 07'10" / 06'25" / 05'48" / 05'43" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+01'38") | 1000 / 1000 |
| 2 | | 06'14" (+00'32") | 1000 / 2000 |
| 3 | | 06'11" (+00'29") | 1000 / 3000 |
| 4 | | 06'07" (+00'25") | 1000 / 4000 |
| 5 | | 07'47" (+02'05") | 1000 / 5000 |
| 6 | | 06'09" (+00'27") | 1000 / 6000 |
| 7 | | 07'10" (+01'28") | 1000 / 7000 |
| 8 | | 06'25" (+00'43") | 1000 / 8000 |
| 9 | | 05'47" (+00'05") | 1000 / 9000 |
| 10 | | 05'42" | 1000 / 10000 |
| 11 | | 06'01" (+00'19") | 234 / 10234 |
3月累積里程 : 626.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 06'14" | 00:13'21" |
| 3 | 06'12" | 00:19'33" |
| 4 | 06'07" | 00:25'40" |
| 5 | 07'47" | 00:33'27" |
| 6 | 06'10" | 00:39'37" |
| 7 | 07'10" | 00:46'47" |
| 8 | 06'25" | 00:53'12" |
| 9 | 05'48" | 00:59'00" |
| 10 | 05'43" | 01:04'43" |
| 10.2 | 05'58" | 01:06'07" |
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