13.3 km | 01:17:00 | 05:47/km日期: 2021-03-04 06:16 - 卡路里: 822 Cal - 平均步頻: 190 - 溫度: 17°C - 濕度: 96% - PM2.5: 良好(30)
Pace: 07'18" / 05'57" / 05'26" / 05'56" / 05'16" / 05'22" / 05'39" / 06'40" / 06'08" / 05'09" / 05'05" / 04'56" / 04'53" / 10'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+02'27") | 1000 / 1000 |
| 2 | | 05'56" (+01'03") | 1000 / 2000 |
| 3 | | 05'26" (+00'33") | 1000 / 3000 |
| 4 | | 05'56" (+01'03") | 1000 / 4000 |
| 5 | | 05'15" (+00'22") | 1000 / 5000 |
| 6 | | 05'22" (+00'29") | 1000 / 6000 |
| 7 | | 05'38" (+00'45") | 1000 / 7000 |
| 8 | | 06'40" (+01'47") | 1000 / 8000 |
| 9 | | 06'07" (+01'14") | 1000 / 9000 |
| 10 | | 05'08" (+00'15") | 1000 / 10000 |
| 11 | | 05'05" (+00'12") | 1000 / 11000 |
| 12 | | 04'55" (+00'02") | 1000 / 12000 |
| 13 | | 04'53" | 1000 / 13000 |
| 14 | | 10'15" (+05'22") | 312 / 13312 |
3月累積里程 : 626.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 05'57" | 00:13'15" |
| 3 | 05'26" | 00:18'41" |
| 4 | 05'56" | 00:24'37" |
| 5 | 05'16" | 00:29'53" |
| 6 | 05'22" | 00:35'15" |
| 7 | 05'39" | 00:40'54" |
| 8 | 06'40" | 00:47'34" |
| 9 | 06'08" | 00:53'42" |
| 10 | 05'09" | 00:58'51" |
| 11 | 05'05" | 01:03'56" |
| 12 | 04'56" | 01:08'52" |
| 13 | 04'53" | 01:13'45" |
| 13.3 | 10'39" | 01:17'05" |
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