21.0 km | 01:57:04 | 05:33/km日期: 2021-01-10 06:29 - 卡路里: 1128 Cal
Pace: 06'40" / 05'03" / 05'16" / 05'12" / 05'13" / 05'15" / 05'35" / 05'28" / 05'34" / 05'28" / 05'23" / 05'46" / 05'23" / 05'19" / 05'21" / 05'22" / 05'46" / 05'24" / 05'31" / 05'44" / 05'50" / 40'59" /
1月累積里程 : 96.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 05'03" | 00:11'43" |
| 3 | 05'16" | 00:16'59" |
| 4 | 05'12" | 00:22'11" |
| 5 | 05'13" | 00:27'24" |
| 6 | 05'15" | 00:32'39" |
| 7 | 05'35" | 00:38'14" |
| 8 | 05'28" | 00:43'42" |
| 9 | 05'34" | 00:49'16" |
| 10 | 05'28" | 00:54'44" |
| 11 | 05'23" | 01:00'07" |
| 12 | 05'46" | 01:05'53" |
| 13 | 05'23" | 01:11'16" |
| 14 | 05'19" | 01:16'35" |
| 15 | 05'21" | 01:21'56" |
| 16 | 05'22" | 01:27'18" |
| 17 | 05'46" | 01:33'04" |
| 18 | 05'24" | 01:38'28" |
| 19 | 05'31" | 01:43'59" |
| 20 | 05'44" | 01:49'43" |
| 21 | 05'50" | 01:55'33" |
| 21.0 | 40'59" | 01:57'04" |
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