11.5 km | 01:24:38 | 07:22/km日期: 2021-03-03 18:52 - 卡路里: 659 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 74% - PM2.5: 良好(22)
Pace: 06'36" / 08'41" / 11'35" / 07'09" / 06'28" / 04'46" / 05'00" / 07'30" / 08'08" / 05'17" / 10'10" / 06'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+01'50") | 1000 / 1000 |
| 2 | | 08'41" (+03'55") | 1000 / 2000 |
| 3 | | 11'34" (+06'48") | 1000 / 3000 |
| 4 | | 07'08" (+02'22") | 1000 / 4000 |
| 5 | | 06'28" (+01'42") | 1000 / 5000 |
| 6 | | 04'46" | 1000 / 6000 |
| 7 | | 04'59" (+00'13") | 1000 / 7000 |
| 8 | | 07'30" (+02'44") | 1000 / 8000 |
| 9 | | 08'08" (+03'22") | 1000 / 9000 |
| 10 | | 05'17" (+00'31") | 1000 / 10000 |
| 11 | | 10'09" (+05'23") | 1000 / 11000 |
| 12 | | 06'57" (+02'11") | 476 / 11476 |
3月累積里程 : 626.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 08'41" | 00:15'17" |
| 3 | 11'35" | 00:26'52" |
| 4 | 07'09" | 00:34'01" |
| 5 | 06'28" | 00:40'29" |
| 6 | 04'46" | 00:45'15" |
| 7 | 05'00" | 00:50'15" |
| 8 | 07'30" | 00:57'45" |
| 9 | 08'08" | 01:05'53" |
| 10 | 05'17" | 01:11'10" |
| 11 | 10'10" | 01:21'20" |
| 11.5 | 06'57" | 01:24'39" |
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