7.0 km | 01:14:03 | 10:34/km日期: 2021-03-05 19:33 - 卡路里: 320 Cal - 平均步頻: 112
Pace: 11'51" / 10'26" / 10'41" / 10'43" / 10'34" / 11'22" / 08'25" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'50" (+03'25") | 1000 / 1000 |
2 | | 10'26" (+02'01") | 1000 / 2000 |
3 | | 10'41" (+02'16") | 1000 / 3000 |
4 | | 10'43" (+02'18") | 1000 / 4000 |
5 | | 10'33" (+02'08") | 1000 / 5000 |
6 | | 11'21" (+02'56") | 1000 / 6000 |
7 | | 08'25" | 1000 / 7000 |
8 | | 06'03" | 7 / 7007 |
3月累積里程 :
85.78 km adidas clima 2018 累積 :
1803.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'51" | 00:11'51" |
2 | 10'26" | 00:22'17" |
3 | 10'41" | 00:32'58" |
4 | 10'43" | 00:43'41" |
5 | 10'34" | 00:54'15" |
6 | 11'22" | 01:05'37" |
7 | 08'25" | 01:14'02" |
7.0 | 06'57" | 01:14'05" |