10.1 km | 00:51:21 | 05:04/km日期: 2015-01-21 09:33 - 卡路里: 574 Cal - 溫度: 15°C - 濕度: 96%
Pace: 05'17" / 05'17" / 05'15" / 05'20" / 05'15" / 05'05" / 05'00" / 05'00" / 04'48" / 04'32" / 04'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" (+00'42") | 1008 / 1008 |
2 | | 05'15" (+00'43") | 1004 / 2012 |
3 | | 05'16" (+00'44") | 995 / 3008 |
4 | | 05'17" (+00'45") | 1006 / 4015 |
5 | | 05'18" (+00'46") | 1004 / 5019 |
6 | | 05'03" (+00'31") | 987 / 6006 |
7 | | 04'59" (+00'27") | 1001 / 7008 |
8 | | 04'58" (+00'26") | 1006 / 8014 |
9 | | 04'49" (+00'17") | 995 / 9010 |
10 | | 04'32" | 1009 / 10019 |
11 | | 04'07" | 117 / 10136 |
1月累積里程 :
320.42 km Mizuno 2014 wave spacer dyna Wide (橘) - 1 累積 :
898.0 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'17" | 00:10'34" |
3 | 05'15" | 00:15'49" |
4 | 05'20" | 00:21'09" |
5 | 05'15" | 00:26'24" |
6 | 05'05" | 00:31'29" |
7 | 05'00" | 00:36'29" |
8 | 05'00" | 00:41'29" |
9 | 04'48" | 00:46'17" |
10 | 04'32" | 00:50'49" |
10.1 | 04'27" | 00:51'21" |