8.6 km | 00:50:45 | 05:52/km日期: 2015-01-22 20:04 - 地點: 世運 - 卡路里: 528 Cal - 溫度: 17°C - 濕度: 67%
Pace: 06'48" / 06'36" / 06'28" / 06'20" / 05'12" / 05'12" / 05'32" / 05'32" / 04'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" (+01'49") | 1008 / 1008 |
2 | | 06'33" (+01'29") | 995 / 2003 |
3 | | 06'29" (+01'25") | 1006 / 3009 |
4 | | 06'21" (+01'17") | 997 / 4006 |
5 | | 05'04" | 1000 / 5006 |
6 | | 05'11" (+00'07") | 1002 / 6008 |
7 | | 05'32" (+00'28") | 997 / 7005 |
8 | | 05'32" (+00'28") | 998 / 8003 |
9 | | 05'04" | 605 / 8608 |
1月累積里程 : 74.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'36" | 00:13'24" |
3 | 06'28" | 00:19'52" |
4 | 06'20" | 00:26'12" |
5 | 05'12" | 00:31'24" |
6 | 05'12" | 00:36'36" |
7 | 05'32" | 00:42'08" |
8 | 05'32" | 00:47'40" |
8.6 | 05'09" | 00:50'48" |