8.1 km | 00:43:25 | 05:21/km日期: 2015-01-19 14:30 - 平均心率: 139 - 卡路里: 460 Cal - 溫度: 23°C - 濕度: 51%
Pace: 05'20" / 05'18" / 05'24" / 05'21" / 05'24" / 05'14" / 05'21" / 05'24" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'03") | 1006 / 1006 |
| 2 | | 05'15" | 1006 / 2012 |
| 3 | | 05'24" (+00'09") | 997 / 3010 |
| 4 | | 05'21" (+00'06") | 998 / 4008 |
| 5 | | 05'24" (+00'09") | 997 / 5006 |
| 6 | | 05'16" (+00'01") | 1006 / 6012 |
| 7 | | 05'19" (+00'04") | 1004 / 7016 |
| 8 | | 05'24" (+00'09") | 998 / 8015 |
| 9 | | 05'18" (+00'03") | 109 / 8125 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
1月累積里程 :
320.42 km 
母子鱷魚 夾腳拖鞋(橘) 累積 :
179.0 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'18" | 00:10'38" |
| 3 | 05'24" | 00:16'02" |
| 4 | 05'21" | 00:21'23" |
| 5 | 05'24" | 00:26'47" |
| 6 | 05'14" | 00:32'01" |
| 7 | 05'21" | 00:37'22" |
| 8 | 05'24" | 00:42'46" |
| 8.1 | 05'59" | 00:43'25" |
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