12.6 km | 01:12:58 | 05:46/km日期: 2021-03-01 16:22 - 平均心率: 145 - 卡路里: 864 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 59% - PM2.5: 良好(17)
Pace: 06'18" / 06'09" / 05'59" / 06'02" / 05'43" / 05'34" / 05'41" / 05'38" / 05'29" / 05'44" / 05'38" / 05'34" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'48") | 1000 / 1000 |
| 2 | | 06'09" (+00'40") | 1000 / 2000 |
| 3 | | 05'59" (+00'30") | 1000 / 3000 |
| 4 | | 06'02" (+00'33") | 1000 / 4000 |
| 5 | | 05'42" (+00'13") | 1000 / 5000 |
| 6 | | 05'33" (+00'04") | 1000 / 6000 |
| 7 | | 05'40" (+00'11") | 1000 / 7000 |
| 8 | | 05'38" (+00'09") | 1000 / 8000 |
| 9 | | 05'29" | 1000 / 9000 |
| 10 | | 05'44" (+00'15") | 1000 / 10000 |
| 11 | | 05'37" (+00'08") | 1000 / 11000 |
| 12 | | 05'34" (+00'05") | 1000 / 12000 |
| 13 | | 05'32" (+00'03") | 629 / 12629 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
3月累積里程 : 246.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'09" | 00:12'27" |
| 3 | 05'59" | 00:18'26" |
| 4 | 06'02" | 00:24'28" |
| 5 | 05'43" | 00:30'11" |
| 6 | 05'34" | 00:35'45" |
| 7 | 05'41" | 00:41'26" |
| 8 | 05'38" | 00:47'04" |
| 9 | 05'29" | 00:52'33" |
| 10 | 05'44" | 00:58'17" |
| 11 | 05'38" | 01:03'55" |
| 12 | 05'34" | 01:09'29" |
| 12.6 | 05'32" | 01:12'58" |
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