13.2 km | 01:10:48 | 05:20/km日期: 2021-02-28 06:06 - 地點: 大漢溪右岸 - 天氣: 陰 - 卡路里: 787 Cal - 平均步頻: 148 - 溫度: 16°C - 濕度: 88% - PM2.5: 良好(8)
Pace: 05'34" / 05'40" / 05'31" / 05'23" / 05'16" / 05'20" / 05'16" / 05'13" / 05'02" / 05'15" / 05'19" / 05'01" / 05'14" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+00'29") | 1013 / 1013 |
2 | | 05'40" (+00'40") | 998 / 2011 |
3 | | 05'29" (+00'29") | 1018 / 3030 |
4 | | 05'24" (+00'24") | 995 / 4026 |
5 | | 05'14" (+00'14") | 1004 / 5031 |
6 | | 05'21" (+00'21") | 1011 / 6043 |
7 | | 05'18" (+00'18") | 994 / 7037 |
8 | | 05'11" (+00'11") | 1017 / 8054 |
9 | | 05'00" | 1004 / 9059 |
10 | | 05'16" (+00'16") | 994 / 10054 |
11 | | 05'19" (+00'19") | 1013 / 11068 |
12 | | 05'00" | 1002 / 12070 |
13 | | 05'11" (+00'11") | 1004 / 13074 |
14 | | 05'13" (+00'13") | 245 / 13319 |
2月累積里程 :
349.77 km ZEPRO DD雙密度競速路跑丫拖 螢黃/深藍 累積 :
2779.1 kmAndroid - OPPO CPH1941 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'40" | 00:11'14" |
3 | 05'31" | 00:16'45" |
4 | 05'23" | 00:22'08" |
5 | 05'16" | 00:27'24" |
6 | 05'20" | 00:32'44" |
7 | 05'16" | 00:38'00" |
8 | 05'13" | 00:43'13" |
9 | 05'02" | 00:48'15" |
10 | 05'15" | 00:53'30" |
11 | 05'19" | 00:58'49" |
12 | 05'01" | 01:03'50" |
13 | 05'14" | 01:09'04" |
13.3 | 05'00" | 01:10'40" |