9.5 km | 00:58:51 | 06:11/km日期: 2015-01-17 14:39 - 總爬升: 124 m - 卡路里: 514 Cal - 溫度: 15°C - 濕度: 75%
Pace: 06'58" / 05'11" / 05'57" / 06'13" / 07'38" / 05'20" / 05'33" / 06'50" / 05'31" / 07'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+01'43") | 992 / 992 |
| 2 | | 05'12" | 1012 / 2004 |
| 3 | | 05'58" (+00'46") | 996 / 3001 |
| 4 | | 06'10" (+00'58") | 1005 / 4007 |
| 5 | | 07'37" (+02'25") | 1002 / 5009 |
| 6 | | 05'22" (+00'10") | 1005 / 6015 |
| 7 | | 05'30" (+00'18") | 996 / 7012 |
| 8 | | 06'51" (+01'39") | 997 / 8009 |
| 9 | | 05'33" (+00'21") | 1007 / 9016 |
| 10 | | 07'15" (+02'03") | 493 / 9509 |
1月累積里程 :
182.31 km 
MIZUNO WAVE AERO 12 累積 :
840.4 kmAndroid - SHARP SH-13C 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 05'11" | 00:12'09" |
| 3 | 05'57" | 00:18'06" |
| 4 | 06'13" | 00:24'19" |
| 5 | 07'38" | 00:31'57" |
| 6 | 05'20" | 00:37'17" |
| 7 | 05'33" | 00:42'50" |
| 8 | 06'50" | 00:49'40" |
| 9 | 05'31" | 00:55'11" |
| 9.5 | 07'11" | 00:58'51" |
留言 
展開計圈分析
