3.2 km | 00:19:03 | 05:55/km日期: 2015-01-17 16:05 - 地點: 五峰 - 天氣: 陰 - 卡路里: 182 Cal - 溫度: 16°C - 濕度: 63%
Pace: 06'28" / 05'51" / 05'40" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+01'26") | 215 / 215 |
| 2 | | 06'34" (+01'07") | 225 / 440 |
| 3 | | 06'13" (+00'46") | 224 / 665 |
| 4 | | 06'15" (+00'48") | 215 / 881 |
| 5 | | 06'16" (+00'49") | 218 / 1099 |
| 6 | | 06'07" (+00'40") | 222 / 1322 |
| 7 | | 05'53" (+00'26") | 232 / 1554 |
| 8 | | 05'34" (+00'07") | 212 / 1767 |
| 9 | | 05'38" (+00'11") | 227 / 1994 |
| 10 | | 05'36" (+00'09") | 220 / 2214 |
| 11 | | 05'38" (+00'11") | 221 / 2436 |
| 12 | | 05'27" | 222 / 2658 |
| 13 | | 05'41" (+00'14") | 228 / 2887 |
| 14 | | 05'28" (+00'01") | 225 / 3113 |
| 15 | | 05'06" | 104 / 3217 |
1月累積里程 :
128.49 km 
Saucony Men 25166-1 wide 累積 :
714.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 05'51" | 00:12'19" |
| 3 | 05'40" | 00:17'59" |
| 3.2 | 04'54" | 00:19'03" |
展開計圈分析
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