16.1 km | 01:48:04 | 06:43/km日期: 2015-01-17 15:41 - 地點: 桃園體育場 - 天氣: 冷 - 卡路里: 1401 Cal - 溫度: 14°C - 濕度: 66%
Pace: 06'42" / 06'43" / 06'41" / 06'42" / 06'45" / 06'41" / 06'38" / 06'44" / 06'37" / 06'43" / 06'41" / 06'38" / 06'35" / 06'46" / 06'33" / 06'42" / 16'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" (+00'06") | 1000 / 1000 |
2 | | 06'41" (+00'06") | 1009 / 2010 |
3 | | 06'41" (+00'06") | 1012 / 3022 |
4 | | 06'42" (+00'07") | 1002 / 4025 |
5 | | 06'43" (+00'08") | 1006 / 5032 |
6 | | 06'41" (+00'06") | 1013 / 6045 |
7 | | 06'39" (+00'04") | 1002 / 7047 |
8 | | 06'42" (+00'07") | 1010 / 8058 |
9 | | 06'36" (+00'01") | 1002 / 9061 |
10 | | 06'42" (+00'07") | 1008 / 10069 |
11 | | 06'41" (+00'06") | 1010 / 11079 |
12 | | 06'39" (+00'04") | 1009 / 12088 |
13 | | 06'38" (+00'03") | 1005 / 13093 |
14 | | 06'40" (+00'05") | 1004 / 14098 |
15 | | 06'35" | 1009 / 15107 |
16 | | 06'38" (+00'03") | 1004 / 16112 |
1月累積里程 :
172.36 km Saucony KINVARA 3 紅銀黑 累積 :
1068.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'43" | 00:13'25" |
3 | 06'41" | 00:20'06" |
4 | 06'42" | 00:26'48" |
5 | 06'45" | 00:33'33" |
6 | 06'41" | 00:40'14" |
7 | 06'38" | 00:46'52" |
8 | 06'44" | 00:53'36" |
9 | 06'37" | 01:00'13" |
10 | 06'43" | 01:06'56" |
11 | 06'41" | 01:13'37" |
12 | 06'38" | 01:20'15" |
13 | 06'35" | 01:26'50" |
14 | 06'46" | 01:33'36" |
15 | 06'33" | 01:40'09" |
16 | 06'42" | 01:46'51" |
16.1 | 16'26" | 01:48'04" |