10.0 km | 01:00:42 | 06:02/km日期: 2021-03-08 17:45 - 地點: 麥寮 - 平均心率: 162 - 卡路里: 542 Cal - 總步數: 10632 - 平均步頻: 175 - 平均步幅: 94 cm - 溫度: 19°C - 濕度: 100% - PM2.5: 良好(26)
Pace: 05'48" / 06'10" / 06'08" / 06'06" / 06'05" / 05'59" / 05'52" / 06'06" / 06'07" / 06'03" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'46" | 1002 / 1002 | 172 / 100 |
| 2 | | 06'09" (+00'23") | 1001 / 2004 | 179 / 90 |
| 3 | | 06'09" (+00'23") | 1001 / 3006 | 176 / 92 |
| 4 | | 06'05" (+00'19") | 1000 / 4007 | 176 / 93 |
| 5 | | 06'05" (+00'19") | 1000 / 5007 | 176 / 92 |
| 6 | | 05'59" (+00'13") | 1001 / 6008 | 175 / 95 |
| 7 | | 05'51" (+00'05") | 1001 / 7010 | 173 / 98 |
| 8 | | 06'05" (+00'19") | 1002 / 8012 | 174 / 94 |
| 9 | | 06'07" (+00'21") | 1000 / 9013 | 173 / 93 |
| 10 | | 06'04" (+00'18") | 1000 / 10014 | 172 / 95 |
| 11 | | 06'18" (+00'32") | 29 / 10043 | 174 / 90 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
3月累積里程 :
70.42 km 
Reebok Reebok 累積 :
1443.5 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 06'10" | 00:11'58" |
| 3 | 06'08" | 00:18'06" |
| 4 | 06'06" | 00:24'12" |
| 5 | 06'05" | 00:30'17" |
| 6 | 05'59" | 00:36'16" |
| 7 | 05'52" | 00:42'08" |
| 8 | 06'06" | 00:48'14" |
| 9 | 06'07" | 00:54'21" |
| 10 | 06'03" | 01:00'24" |
| 10.0 | 06'45" | 01:00'42" |
留言 
展開計圈分析
