10.1 km | 01:12:38 | 07:10/km日期: 2021-02-22 06:07 - 平均心率: 142 - 卡路里: 562 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 68% - PM2.5: 良好(26)
Pace: 08'01" / 07'10" / 07'07" / 07'07" / 07'10" / 07'10" / 07'09" / 07'08" / 07'07" / 07'03" / 08'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'34" (+00'31") | 1000 / 1000 |
| 2 | | 07'10" (+00'07") | 1000 / 2000 |
| 3 | | 07'06" (+00'03") | 1000 / 3000 |
| 4 | | 07'06" (+00'03") | 1000 / 4000 |
| 5 | | 07'10" (+00'07") | 1000 / 5000 |
| 6 | | 07'09" (+00'06") | 1000 / 6000 |
| 7 | | 07'09" (+00'06") | 1000 / 7000 |
| 8 | | 07'07" (+00'04") | 1000 / 8000 |
| 9 | | 07'06" (+00'03") | 1000 / 9000 |
| 10 | | 07'03" | 1000 / 10000 |
| 11 | | 07'25" (+00'22") | 118 / 10118 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
2月累積里程 :
269.12 km 
Mizuno Wave Rider 24 累積 :
436.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'01" | 00:08'01" |
| 2 | 07'10" | 00:15'11" |
| 3 | 07'07" | 00:22'18" |
| 4 | 07'07" | 00:29'25" |
| 5 | 07'10" | 00:36'35" |
| 6 | 07'10" | 00:43'45" |
| 7 | 07'09" | 00:50'54" |
| 8 | 07'08" | 00:58'02" |
| 9 | 07'07" | 01:05'09" |
| 10 | 07'03" | 01:12'12" |
| 10.1 | 07'59" | 01:13'09" |
留言 
展開計圈分析
