11.0 km | 01:50:02 | 09:59/km日期: 2021-02-22 19:28 - 卡路里: 513 Cal - 平均步頻: 116
Pace: 11'37" / 11'28" / 10'29" / 09'09" / 08'12" / 09'25" / 10'24" / 10'25" / 09'04" / 10'23" / 09'25" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'37" (+03'25") | 1000 / 1000 |
2 | | 11'26" (+03'14") | 1000 / 2000 |
3 | | 10'29" (+02'17") | 1000 / 3000 |
4 | | 09'09" (+00'57") | 1000 / 4000 |
5 | | 08'12" | 1000 / 5000 |
6 | | 09'24" (+01'12") | 1000 / 6000 |
7 | | 10'24" (+02'12") | 1000 / 7000 |
8 | | 10'25" (+02'13") | 1000 / 8000 |
9 | | 09'04" (+00'52") | 1000 / 9000 |
10 | | 10'22" (+02'10") | 1000 / 10000 |
11 | | 09'24" (+01'12") | 1000 / 11000 |
12 | | 08'35" (+00'23") | 4 / 11004 |
2月累積里程 :
66.23 km adidas clima 2018 累積 :
1803.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'37" | 00:11'37" |
2 | 11'28" | 00:23'05" |
3 | 10'29" | 00:33'34" |
4 | 09'09" | 00:42'43" |
5 | 08'12" | 00:50'55" |
6 | 09'25" | 01:00'20" |
7 | 10'24" | 01:10'44" |
8 | 10'25" | 01:21'09" |
9 | 09'04" | 01:30'13" |
10 | 10'23" | 01:40'36" |
11 | 09'25" | 01:50'01" |
11.0 | 07'44" | 01:50'03" |