10.3 km | 00:55:46 | 05:23/km日期: 2015-01-14 18:13 - 卡路里: 670 Cal - 溫度: 14°C - 濕度: 83%
Pace: 04'56" / 04'57" / 04'58" / 05'28" / 05'32" / 05'32" / 05'51" / 05'51" / 05'26" / 05'31" / 05'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'42" | 492 / 492 |
2 | | 05'02" (+00'20") | 498 / 990 |
3 | | 05'04" (+00'22") | 499 / 1490 |
4 | | 04'50" (+00'08") | 503 / 1993 |
5 | | 05'00" (+00'18") | 502 / 2495 |
6 | | 05'01" (+00'19") | 504 / 3000 |
7 | | 05'15" (+00'33") | 503 / 3503 |
8 | | 05'35" (+00'53") | 503 / 4007 |
9 | | 05'14" (+00'32") | 495 / 4502 |
10 | | 05'48" (+01'06") | 505 / 5008 |
11 | | 05'39" (+00'57") | 509 / 5517 |
12 | | 05'30" (+00'48") | 498 / 6016 |
13 | | 05'41" (+00'59") | 494 / 6510 |
14 | | 05'50" (+01'08") | 501 / 7012 |
15 | | 05'49" (+01'07") | 509 / 7522 |
16 | | 05'58" (+01'16") | 496 / 8018 |
17 | | 05'25" (+00'43") | 500 / 8519 |
18 | | 05'27" (+00'45") | 498 / 9017 |
19 | | 05'40" (+00'58") | 502 / 9519 |
20 | | 05'16" (+00'34") | 505 / 10024 |
21 | | 05'17" (+00'35") | 311 / 10336 |
1月累積里程 : 214.70 km
Android - Sony D5503 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 04'57" | 00:09'53" |
3 | 04'58" | 00:14'51" |
4 | 05'28" | 00:20'19" |
5 | 05'32" | 00:25'51" |
6 | 05'32" | 00:31'23" |
7 | 05'51" | 00:37'14" |
8 | 05'51" | 00:43'05" |
9 | 05'26" | 00:48'31" |
10 | 05'31" | 00:54'02" |
10.3 | 05'09" | 00:55'46" |