11.0 km | 01:16:10 | 06:55/km日期: 2021-02-18 18:27 - 卡路里: 1028 Cal - 平均步頻: 180 - 溫度: 15°C - 濕度: 50% - PM2.5: 良好(15)
Pace: 06'57" / 07'03" / 06'54" / 07'16" / 07'02" / 06'51" / 06'39" / 06'27" / 06'44" / 07'03" / 07'11" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+00'29") | 1000 / 1000 |
| 2 | | 07'03" (+00'36") | 1000 / 2000 |
| 3 | | 06'53" (+00'26") | 1000 / 3000 |
| 4 | | 07'16" (+00'49") | 1000 / 4000 |
| 5 | | 07'02" (+00'35") | 1000 / 5000 |
| 6 | | 06'51" (+00'24") | 1000 / 6000 |
| 7 | | 06'38" (+00'11") | 1000 / 7000 |
| 8 | | 06'27" | 1000 / 8000 |
| 9 | | 06'44" (+00'17") | 1000 / 9000 |
| 10 | | 07'03" (+00'36") | 1000 / 10000 |
| 11 | | 07'10" (+00'43") | 1000 / 11000 |
| 12 | | 09'23" (+02'56") | 6 / 11006 |
2月累積里程 : 201.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 07'03" | 00:14'00" |
| 3 | 06'54" | 00:20'54" |
| 4 | 07'16" | 00:28'10" |
| 5 | 07'02" | 00:35'12" |
| 6 | 06'51" | 00:42'03" |
| 7 | 06'39" | 00:48'42" |
| 8 | 06'27" | 00:55'09" |
| 9 | 06'44" | 01:01'53" |
| 10 | 07'03" | 01:08'56" |
| 11 | 07'11" | 01:16'07" |
| 11.0 | 07'56" | 01:16'10" |
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