10.2 km | 01:11:58 | 07:04/km日期: 2021-02-17 18:34 - 卡路里: 954 Cal - 平均步頻: 178 - 溫度: 16°C - 濕度: 68% - PM2.5: 良好(29)
Pace: 07'00" / 07'08" / 07'17" / 07'05" / 07'03" / 07'05" / 07'00" / 06'50" / 06'48" / 07'26" / 07'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'00" (+00'13") | 1000 / 1000 |
2 | | 07'08" (+00'21") | 1000 / 2000 |
3 | | 07'17" (+00'30") | 1000 / 3000 |
4 | | 07'05" (+00'18") | 1000 / 4000 |
5 | | 07'02" (+00'15") | 1000 / 5000 |
6 | | 07'04" (+00'17") | 1000 / 6000 |
7 | | 07'00" (+00'13") | 1000 / 7000 |
8 | | 06'49" (+00'02") | 1000 / 8000 |
9 | | 06'47" | 1000 / 9000 |
10 | | 07'26" (+00'39") | 1000 / 10000 |
11 | | 07'27" (+00'40") | 171 / 10171 |
2月累積里程 : 201.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 07'08" | 00:14'08" |
3 | 07'17" | 00:21'25" |
4 | 07'05" | 00:28'30" |
5 | 07'03" | 00:35'33" |
6 | 07'05" | 00:42'38" |
7 | 07'00" | 00:49'38" |
8 | 06'50" | 00:56'28" |
9 | 06'48" | 01:03'16" |
10 | 07'26" | 01:10'42" |
10.2 | 07'47" | 01:12'02" |