27.9 km | 03:08:13 | 06:45/km日期: 2015-01-18 07:00 - 總爬升: 1147 m - 地點: 大雪山林道 - 卡路里: 2240 Cal - 溫度: 12°C - 濕度: 70%
Pace: 05'01" / 05'07" / 05'14" / 05'16" / 05'18" / 05'30" / 05'52" / 06'30" / 06'54" / 06'40" / 07'03" / 06'31" / 06'18" / 06'04" / 06'39" / 07'47" / 07'11" / 07'52" / 07'58" / 08'24" / 08'00" / 06'22" / 05'12" / 05'22" / 07'19" / 05'09" / 07'05" / 09'33" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" | 21109 / 21109 |
| 2 | | 07'05" (+00'31") | 6981 / 28090 |
1月累積里程 :
232.74 km 
saucony KINVARA 4 累積 :
2463.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 05'07" | 00:10'08" |
| 3 | 05'14" | 00:15'22" |
| 4 | 05'16" | 00:20'38" |
| 5 | 05'18" | 00:25'56" |
| 6 | 05'30" | 00:31'26" |
| 7 | 05'52" | 00:37'18" |
| 8 | 06'30" | 00:43'48" |
| 9 | 06'54" | 00:50'42" |
| 10 | 06'40" | 00:57'22" |
| 11 | 07'03" | 01:04'25" |
| 12 | 06'31" | 01:10'56" |
| 13 | 06'18" | 01:17'14" |
| 14 | 06'04" | 01:23'18" |
| 15 | 06'39" | 01:29'57" |
| 16 | 07'47" | 01:37'44" |
| 17 | 07'11" | 01:44'55" |
| 18 | 07'52" | 01:52'47" |
| 19 | 07'58" | 02:00'45" |
| 20 | 08'24" | 02:09'09" |
| 21 | 08'00" | 02:17'09" |
| 22 | 06'22" | 02:23'31" |
| 23 | 05'12" | 02:28'43" |
| 24 | 05'22" | 02:34'05" |
| 25 | 07'19" | 02:41'24" |
| 26 | 05'09" | 02:46'33" |
| 27 | 07'05" | 02:53'38" |
| 28 | 09'33" | 03:03'11" |
| 27.9 | -42'-17" | 03:08'13" |
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