9.5 km | 01:18:16 | 08:13/km日期: 2015-01-13 20:11 - 卡路里: 719 Cal - 溫度: 21°C - 濕度: 72%
Pace: 06'26" / 21'08" / 07'19" / 07'22" / 06'55" / 06'38" / 06'39" / 06'52" / 06'35" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" | 993 / 993 |
| 2 | | 20'56" (+14'35") | 1014 / 2008 |
| 3 | | 07'21" (+01'00") | 1002 / 3011 |
| 4 | | 07'20" (+00'59") | 1003 / 4015 |
| 5 | | 06'55" (+00'34") | 999 / 5014 |
| 6 | | 06'37" (+00'16") | 1001 / 6016 |
| 7 | | 06'40" (+00'19") | 1004 / 7021 |
| 8 | | 06'50" (+00'29") | 997 / 8018 |
| 9 | | 06'35" (+00'14") | 1003 / 9022 |
| 10 | | 04'35" | 493 / 9515 |
1月累積里程 :
302.07 km 
美津濃4E寛楦 22 累積 :
694.3 kmVoice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 21'08" | 00:27'34" |
| 3 | 07'19" | 00:34'53" |
| 4 | 07'22" | 00:42'15" |
| 5 | 06'55" | 00:49'10" |
| 6 | 06'38" | 00:55'48" |
| 7 | 06'39" | 01:02'27" |
| 8 | 06'52" | 01:09'19" |
| 9 | 06'35" | 01:15'54" |
| 9.5 | 04'35" | 01:18'16" |
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