16.2 km | 01:13:40 | 04:32/km日期: 2021-02-14 07:49 - 平均心率: 143 - 卡路里: 808 Cal - 平均步頻: 188 - 溫度: 19°C - 濕度: 93% - PM2.5: 良好(25)
Pace: 04'40" / 04'30" / 04'32" / 04'26" / 04'33" / 04'30" / 04'31" / 04'28" / 04'33" / 04'30" / 04'34" / 04'31" / 04'35" / 04'31" / 04'35" / 04'31" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'41" (+00'16") | 1000 / 1000 |
| 2 | | 04'29" (+00'04") | 1000 / 2000 |
| 3 | | 04'32" (+00'07") | 1000 / 3000 |
| 4 | | 04'25" | 1000 / 4000 |
| 5 | | 04'33" (+00'08") | 1000 / 5000 |
| 6 | | 04'29" (+00'04") | 1000 / 6000 |
| 7 | | 04'30" (+00'05") | 1000 / 7000 |
| 8 | | 04'28" (+00'03") | 1000 / 8000 |
| 9 | | 04'33" (+00'08") | 1000 / 9000 |
| 10 | | 04'29" (+00'04") | 1000 / 10000 |
| 11 | | 04'33" (+00'08") | 1000 / 11000 |
| 12 | | 04'30" (+00'05") | 1000 / 12000 |
| 13 | | 04'35" (+00'10") | 1000 / 13000 |
| 14 | | 04'30" (+00'05") | 1000 / 14000 |
| 15 | | 04'35" (+00'10") | 1000 / 15000 |
| 16 | | 04'30" (+00'05") | 1000 / 16000 |
| 17 | | 04'37" (+00'12") | 252 / 16252 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
2月累積里程 :
405.26 km 
Adidas adizero boston8 藍白 累積 :
1920.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'40" | 00:04'40" |
| 2 | 04'30" | 00:09'10" |
| 3 | 04'32" | 00:13'42" |
| 4 | 04'26" | 00:18'08" |
| 5 | 04'33" | 00:22'41" |
| 6 | 04'30" | 00:27'11" |
| 7 | 04'31" | 00:31'42" |
| 8 | 04'28" | 00:36'10" |
| 9 | 04'33" | 00:40'43" |
| 10 | 04'30" | 00:45'13" |
| 11 | 04'34" | 00:49'47" |
| 12 | 04'31" | 00:54'18" |
| 13 | 04'35" | 00:58'53" |
| 14 | 04'31" | 01:03'24" |
| 15 | 04'35" | 01:07'59" |
| 16 | 04'31" | 01:12'30" |
| 16.3 | 04'37" | 01:13'40" |
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