21.0 km | 02:33:13 | 07:17/km日期: 2021-02-14 06:31 - 平均心率: 139 - 卡路里: 1416 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 97% - PM2.5: 普通(41)
Pace: 06'53" / 06'45" / 06'44" / 06'32" / 08'15" / 06'29" / 06'31" / 09'36" / 13'03" / 06'50" / 07'04" / 07'23" / 09'52" / 09'19" / 07'40" / 07'34" / 07'26" / 07'56" / 06'24" / 06'21" / 05'38" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+01'15") | 1000 / 1000 |
| 2 | | 06'44" (+01'06") | 1000 / 2000 |
| 3 | | 06'43" (+01'05") | 1000 / 3000 |
| 4 | | 06'32" (+00'54") | 1000 / 4000 |
| 5 | | 08'14" (+02'36") | 1000 / 5000 |
| 6 | | 06'29" (+00'51") | 1000 / 6000 |
| 7 | | 06'30" (+00'52") | 1000 / 7000 |
| 8 | | 09'36" (+03'58") | 1000 / 8000 |
| 9 | | 09'28" (+03'50") | 1000 / 9000 |
| 10 | | 06'49" (+01'11") | 1000 / 10000 |
| 11 | | 07'03" (+01'25") | 1000 / 11000 |
| 12 | | 07'23" (+01'45") | 1000 / 12000 |
| 13 | | 09'51" (+04'13") | 1000 / 13000 |
| 14 | | 07'21" (+01'43") | 1000 / 14000 |
| 15 | | 06'20" (+00'42") | 1000 / 15000 |
| 16 | | 07'34" (+01'56") | 1000 / 16000 |
| 17 | | 07'25" (+01'47") | 1000 / 17000 |
| 18 | | 07'36" (+01'58") | 1000 / 18000 |
| 19 | | 06'24" (+00'46") | 1000 / 19000 |
| 20 | | 06'20" (+00'42") | 1000 / 20000 |
| 21 | | 05'38" | 1000 / 21000 |
| 22 | | 07'12" (+01'34") | 22 / 21022 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 :
199.05 km 
BROOKS Hyperion Tempo 累積 :
894.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'45" | 00:13'38" |
| 3 | 06'44" | 00:20'22" |
| 4 | 06'32" | 00:26'54" |
| 5 | 08'15" | 00:35'09" |
| 6 | 06'29" | 00:41'38" |
| 7 | 06'31" | 00:48'09" |
| 8 | 09'36" | 00:57'45" |
| 9 | 13'03" | 01:10'48" |
| 10 | 06'50" | 01:17'38" |
| 11 | 07'04" | 01:24'42" |
| 12 | 07'23" | 01:32'05" |
| 13 | 09'52" | 01:41'57" |
| 14 | 09'19" | 01:51'16" |
| 15 | 07'40" | 01:58'56" |
| 16 | 07'34" | 02:06'30" |
| 17 | 07'26" | 02:13'56" |
| 18 | 07'56" | 02:21'52" |
| 19 | 06'24" | 02:28'16" |
| 20 | 06'21" | 02:34'37" |
| 21 | 05'38" | 02:40'15" |
| 21.0 | 07'23" | 02:40'25" |
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