15.1 km | 01:41:49 | 06:45/km日期: 2021-02-16 14:56 - 總爬升: 209 m - 平均心率: 168 - 卡路里: 1070 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 62% - PM2.5: 普通(37)
Pace: 13'42" / 05'35" / 05'33" / 06'22" / 09'40" / 05'41" / 05'44" / 05'54" / 07'00" / 06'01" / 06'03" / 06'23" / 05'53" / 05'56" / 05'54" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'42" (+08'10") | 1000 / 1000 |
| 2 | | 05'34" (+00'02") | 1000 / 2000 |
| 3 | | 05'32" | 1000 / 3000 |
| 4 | | 06'22" (+00'50") | 1000 / 4000 |
| 5 | | 09'40" (+04'08") | 1000 / 5000 |
| 6 | | 05'40" (+00'08") | 1000 / 6000 |
| 7 | | 05'44" (+00'12") | 1000 / 7000 |
| 8 | | 05'53" (+00'21") | 1000 / 8000 |
| 9 | | 07'00" (+01'28") | 1000 / 9000 |
| 10 | | 06'00" (+00'28") | 1000 / 10000 |
| 11 | | 06'03" (+00'31") | 1000 / 11000 |
| 12 | | 06'23" (+00'51") | 1000 / 12000 |
| 13 | | 05'52" (+00'20") | 1000 / 13000 |
| 14 | | 05'56" (+00'24") | 1000 / 14000 |
| 15 | | 05'54" (+00'22") | 1000 / 15000 |
| 16 | | 07'26" (+01'54") | 63 / 15063 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 : 193.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'42" | 00:13'42" |
| 2 | 05'35" | 00:19'17" |
| 3 | 05'33" | 00:24'50" |
| 4 | 06'22" | 00:31'12" |
| 5 | 09'40" | 00:40'52" |
| 6 | 05'41" | 00:46'33" |
| 7 | 05'44" | 00:52'17" |
| 8 | 05'54" | 00:58'11" |
| 9 | 07'00" | 01:05'11" |
| 10 | 06'01" | 01:11'12" |
| 11 | 06'03" | 01:17'15" |
| 12 | 06'23" | 01:23'38" |
| 13 | 05'53" | 01:29'31" |
| 14 | 05'56" | 01:35'27" |
| 15 | 05'54" | 01:41'21" |
| 15.1 | 07'18" | 01:41'49" |
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