6.0 km | 00:40:30 | 06:43/km日期: 2015-01-13 20:42 - 卡路里: 377 Cal - 溫度: 12°C - 濕度: 90%
Pace: 06'24" / 06'21" / 05'52" / 07'30" / 07'12" / 06'58" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'35") | 1000 / 1000 |
| 2 | | 06'20" (+00'28") | 1000 / 2000 |
| 3 | | 05'52" | 1000 / 3000 |
| 4 | | 07'31" (+01'39") | 1000 / 4000 |
| 5 | | 07'12" (+01'20") | 1000 / 5000 |
| 6 | | 06'56" (+01'04") | 1000 / 6000 |
| 7 | | 06'42" (+00'50") | 18 / 6018 |
| 8 | | 16'09" (+10'17") | 2 / 6021 |
| 9 | | 03'46" | 3 / 6024 |
1月累積里程 : 105.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'21" | 00:12'45" |
| 3 | 05'52" | 00:18'37" |
| 4 | 07'30" | 00:26'07" |
| 5 | 07'12" | 00:33'19" |
| 6 | 06'58" | 00:40'17" |
| 6.0 | 06'51" | 00:40'27" |
展開計圈分析
留言 
