9.2 km | 00:44:49 | 04:52/km日期: 2015-01-12 21:27 - 總爬升: 161 m - 卡路里: 497 Cal - 溫度: 12°C - 濕度: 98%
Pace: 05'19" / 05'33" / 05'47" / 04'57" / 05'18" / 04'31" / 04'36" / 04'09" / 03'56" / 03'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+01'18") | 987 / 987 |
| 2 | | 05'34" (+01'36") | 1016 / 2003 |
| 3 | | 05'46" (+01'48") | 1000 / 3003 |
| 4 | | 04'57" (+00'59") | 997 / 4001 |
| 5 | | 05'16" (+01'18") | 1005 / 5006 |
| 6 | | 04'29" (+00'31") | 1006 / 6013 |
| 7 | | 04'35" (+00'37") | 1012 / 7025 |
| 8 | | 04'09" (+00'11") | 1005 / 8030 |
| 9 | | 03'58" | 990 / 9021 |
| 10 | | 03'34" | 177 / 9198 |
1月累積里程 :
182.31 km 
Mizuno wave inspire 7 累積 :
1533.2 kmAndroid - SHARP SH-13C 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'33" | 00:10'52" |
| 3 | 05'47" | 00:16'39" |
| 4 | 04'57" | 00:21'36" |
| 5 | 05'18" | 00:26'54" |
| 6 | 04'31" | 00:31'25" |
| 7 | 04'36" | 00:36'01" |
| 8 | 04'09" | 00:40'10" |
| 9 | 03'56" | 00:44'06" |
| 9.2 | 03'36" | 00:44'49" |
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